Seminar: PT Business Summit

How would you like…

 
1. To position yourself as the local expert so that every time people in your area think of personal training, they think of you!?
2. Local business and allied health professionals to send you qualified leads for free!
3. To tap into the 6,800 people who searched on google last month in Brisbane for a personal traininer?
4. To find out what the successful trainers are doing so they earn money while they aren’t working?
5. Have a steady stream of leads every week coming in without having to spend big bucks?
Have you ever wondered why some trainers are making tons of cash and getting more and more clients every week while other trainers are struggling? Stop wondering and come and listen to the speakers.
The 2009 PT Business Summit is designed to help you be a bigger success in the fitness industry. We have some of the best speakers in Australia coming to chat to you about the steps you can take in this economy to keep your business growing and moving forward. If you want more clients, want to make more money and help more people and if you want more time for you and the things you love to do you need to be there.
The event is on this Monday, August the 31st here at the PCYC Suncorp Stadium from 10:30am till 2:30pm. Due to space restrictions we only have room for 30 people so you need to act today. Normally the tickets are $249 but for Online Fitness Students the tickets are already paid for, all you need to do is get online to claim yours! Jump onto our website: www.ptbusinesssuccess.com/summit.html to book your place. If you canʼt wait to get on a computer you can call Jeff on 0424 588 742 or Kellie on 0404 450 787.

Remember all you need to do is go to www.ptbusinesssuccess.com/summit.html book your place.

Online Fitness College launching the Diploma of Fitness

NEWSBREAK!

Onfit Training College has launched the Diploma of Fitness.
This course is absolutely a must if you are passionate about personal training and want to be the best you can be.
If you have a current Cert IV in Fitness then this is for you!
The course will be delivered via correspondence or blended (some contact hours at the college and some correspondence).
Call us to ask how you can get started!

Great offer!

Correspondence:  $2490

Blended: $3690

Call now for details on our unique course time table – designed to fit around the busy schedules of today’s personal trainers.
Blended course starts: May 31st, 2010
At: PCYC at Suncorp Stadium, Castlemaine Street, Milton

Call now to find out how easy it is to get started and change your future  forever!!!

Ph: 1300 557 637

Bec completes her first training session!

Well….. There you have it…..  Bec has finally succumbed and completed her first personal training session with Jeff, one of our teachers here who runs his own personal training studio.  I know, it’s a bit of a shock for all involved, but it’s good to see that she is getting serious about the upcoming wedding and future lifestyle change.  I decided to have a chat with her after her session to see how things went.

Previously, Bec has not been a very active person with not much interest in participating in formal exercise.  She has been getting into a little bit of Wii Fit to increase her activity levels and start towards the ultimate goal…..  The Wedding Dress!  Now, she has set herself a realistic goal of 6 months to achieve this result and needs to ‘up the ante’ a little.  Hence the training sessions with Jeff.

Today’s session was the first. It lasted for 30 minutes and the session focused on the chest muscles.  Bec chose Jeff as her trainer due to their working relationship and also because she has heard remarkable things about his ability to assist people in achieving their results.  The exercises that they completed were: Bench Press, Flyes, Pec Deck and Vertical Chest Press.  While Bec was training, she said she felt fantastic but complained the entire session as Jeff was making her hurt.  A sign of a good training session!!! 

The interesting thing about the training session for Bec is that through all the complaining, the pain and the ‘jelly like’ feeling afterwards, she is ready, willing and able to go back and do it all again.  Well done Jeff; Bec is looking forward to her next session!

Feedback for our course please

Our sample Online course has gone live and we are excited about gaining some feedback from people interested in having a look at a unique and exciting way of learning health and fitness theory.  Go to www.onfit.com.au and follow the links to our sample course.  Once you’ve had a play around and gone through both sample courses, jump back here and complete the poll for us.  We’ll really enjoy hearing your thoughts on the course.

Stop The Body Drought

Why Do We Need To Drink Water?

Water is the most important thing we put into our body!! You could live for 3 weeks without food, not a good idea!! But you could only live for 3 days without fluid, even worst idea!! Water makes up 2/3 of our bodies, brain cells are 80-90% fluid and muscle cells are 60-70% fluid.

Water is involved in nearly every body process including:

• Transporting and carrying nutrients between cells in the body
• Exchanging oxygen we breathe in with carbon dioxide
• Excretion of waste products in our urine

 Water keeps your skin healthy and helps reduce wrinkles!!

Water helps reduce your chances of a headache or helps get rid of a headache!!!

How much water do we need?

The simple recommendation is… “ More than your drinking now”

The “scientific” recommendation is… 1 litre of fluid for every 25 kilograms of body weight and 1 litre extra for every hour of exercise!!

We lose at least 1.5 litres everyday through our urine, sweat, our lungs and through skin. When we exercise or in a warmer climate this then increases dramatically!!

It is better to hydrate the body progressively during the day then tyring to re-hydrate it once it has already become dehydrated. As a general rule if you are thirsty and you have dry lips then you are already dehydrated.

Thirsty means you are already de-hydrated!!

Our water intake comes from

• Water
• Juice
• Soft Drink
• Cordial
• Milk
• Fruit and Vegetables
• Tea and Coffee

Water is by far… THE BEST source of FLUID!!!

New Name, New Partnership

As you are aware, Online Fitness has undergone a name change of recent.  This name change brought with it a sensational new partnership, which will benefit the industry and current, future and past students alike.

The Wise Academy vision, mission and philosophy are in synergy with Online Fitness.  Their mission is to educate, train, inspire and encourage students of all ages and backgrounds in the areas of sport, fitness, recreation, wellness, health and business.

All certificates will be issued by the Wise Academy.

 

Personal Trainers Trained Properly

We Create Success Stories